Archive for the 'brain health' Category

The Progressive Professional… A Guide for Quality Living – November 2018

Welcome to November – sorry, October got away from me – too many great outdoor activities and scenes to enjoy! Last month, with a focus on brain health, I provided many ideas on how to avoid memory loss and preserve brain health. There are many influencers on brain health and the more you know, the more you are likely to
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The Progressive Professional… A Guide for Quality Living – September 2018

Happy September! As we approach my favorite time of the year, fall, I hope you can reflect back on the summer and see progress towards being the best you! Last month I talked about how our digital age and many distractions along with byte-sized actions are actually making us less productive and, in some views, “dumber”. So what can help
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